Auricularia polytricha
A mushroom with potential in mycotherapy
A silent giant is at work in the world of medicinal mushrooms:
Auricularia polytricha, also known as Judas ear or Mu-Err mushroom.
This inconspicuous mushroom harbours great potential for mycotherapy, the medical science dedicated to the therapeutic use of mushrooms .
In this blog post, we will delve deep into the world of Auricularia polytricha and shed light on its many possible applications in mycotherapy.
Historical background and traditional use
Before we look at the modern uses of Auricularia polytricha, it is important to understand its rich history. Traditionally, the mushroom has been used in Chinese medicine and is known for its blood-thinning and circulation-enhancing effects. In Asia, it is not only a favourite ingredient in the kitchen, but has also been used for centuries to promote cardiovascular health .
Auricularia polytricha and its active ingredients
The medically relevant properties of Auricularia polytricha are made possible by a variety of active ingredients. Among the most important are polysaccharides such as beta-glucans, which can stimulate the immune system . Antioxidants contained in the mushroom play a crucial role in protecting cells from damage caused by free radicals. The mushroom also contains important minerals and trace elements such as potassium, iron and magnesium.
Auricularia polytricha in mycotherapy
In mycotherapy, Auricularia polytricha is valued above all for its positive effects on the cardiovascular system. The polysaccharides it contains can help to keep blood vessels elastic and regulate blood clotting. This can, for example, reduce the risk of thrombosis. The blood pressure-lowering effect is also an important aspect of its therapeutic use.
Application and dosage
Auricularia polytricha can be used in mycotherapy in various ways. The mushroom is often offered in dried form and can be prepared as a tea or soaked in water and consumed directly. It is also available in the form of extracts, capsules or tablets Auricularia polytricha. The dosage should be customised and depends on various factors such as age, weight and state of health. It is advisable to discuss the application with a specialist or a specialist in the field of mycotherapy.
Studies and scientific findings
In recent years, interest in Auricularia polytricha has increased significantly, which has led to a number of scientific studies. These primarily investigate the effect of polysaccharides on the immune system and blood clotting. Some studies indicate that the regular intake of Auricularia polytricha can reduce the risk of cardiovascular disease.
Auricularia polytricha in the diet
In addition to its therapeutic benefits, Auricularia polytricha is also an enrichment for the kitchen. The mushroom has a unique, slightly gristly texture and is known for its ability to absorb flavours from food. In Asian cuisine, it is particularly popular in soups or stir-fry dishes. The mushroom is not only interesting in terms of flavour but also provides important nutrients.
Possible side effects and contraindications
Although Auricularia polytricha has many health-promoting properties, it is important to be aware of possible side effects and contraindications.
People who are taking blood thinners or have blood clotting disorders should consult their doctor before use.
Caution is also advised during pregnancy and breastfeeding .
Conclusion
Auricularia polytricha is a fascinating mushroom with a wide range of therapeutic applications. Its use in mycotherapy is a testimony to the deep knowledge that traditional healing systems have of the healing powers of nature. With increasing scientific research into its active ingredients and effects, more and more opportunities are opening up to utilise this mushroom for health.
Although Auricularia polytricha is not yet as well known in many countries as other medicinal mushrooms such as reishi or shiitake, it is slowly but surely gaining recognition. With its special combination of therapeutic properties, nutritional benefits and culinary versatility, Auricularia polytricha offers exceptional potential for anyone who wants to support their health in a natural way.
Mycotherapy is a fascinating and growing discipline that brings people closer to the power of mushrooms. Auricularia polytricha is an outstanding example of how nature provides us with solutions to some of our most complex health problems. By honouring tradition and embracing science, we can continue to learn from these wonderful organisms and use them to benefit our health.