Honey. Everyone knows the golden and sugary substance that has been one of our most popular foods for thousands of years. Whether on bread or in tea, honey is always a real treat. But what many people probably don't know is that honey is also said to have healing or health-promoting properties.
How is honey produced?
In short, honey is the hard work of honey bees. First of all, the bees gather nectar en masse from various flowers. Only when the need for nectar to feed the colony and raise bee larvae is met, the leftovers are further processed into honey.
In this process, the bees first reduce the water content of the nectar. This is then filled into so-called honeycomb cells. By fanning the nectar with their wings, the bees then reduce the water content of the nectar even further so that the honey has a certain firmness. Once this is the case, the honey is ready. Now the bees just cover it with a thin layer of wax to protect it from external influences.
What is honey actually made of?
Honey consists mainly of sugar. This will not surprise most people, because the typical sweetness of honey suggests that it contains a lot of sugar. Strictly speaking, honey consists of 98 percent sugar and water.
The remaining two per cent are nevertheless crucial. Because important minerals, proteins, vitamins and enzymes are hidden in them. The exact composition depends on the type of honey. Because every honey is made from different flowers. Thus it varies from bee colony to bee colony and also from season to season.
What honey can do
The positive and health-promoting effects of honey on our bodies were discovered thousands of years ago.
The iron and sodium in honey, for example, strengthen our immune system. Thus, minor illnesses can be prevented. Another component of honey is glucose oxidase, which has a disinfecting effect on our entire body and is therefore a good support for gastrointestinal diseases.
Most important, however, are the so-called flavonoids. They have an anti-inflammatory effect and can be used, for example, in the fight against viruses.
According to a study, it can thus even accelerate wound healing. Therefore, a number of creams whose main ingredient is honey are available for purchase.
Honey can also help against dry and chapped lips. Especially in the colder seasons, we often have to struggle with chapped lips, so it's worth reaching for honey. Simply apply a little honey to your lips every evening and leave it on well overnight. The honey forms a protective layer and helps the lips to regenerate.
Honey is also said to help destroy cancer cells. However, this topic is still very controversial, even though there are already studies that confirm this.
Which honey is best?
When buying honey for any purpose, you should always look for high-quality honey. It is advisable to keep your hands off honey in plastic containers, conventionally produced honey and very cheap types of honey right from the start.
Instead, look for seals from local beekeepers. In addition, it is always advisable to buy organic honey, as you can be sure that it does not contain any unhealthy additives. In addition, the beekeepers with such a seal have committed themselves to maintaining the high quality standards.
Conclusion
In conclusion, it can be said that honey has been used for a long time to improve our health. The positive effect on our body and our health has been confirmed in many cases. Especially in the case of minor problems, such as chapped lips, it is worth trying a treatment with honey.
In addition, many medicines made from honey are very easy to make at home. Creams in particular are very easy to make yourself.
However, care should be taken to use a high-quality honey, ideally from a local beekeeper or an organic honey.
Therefore, it can't hurt to get an idea of the special effect of honey yourself.
How is honey produced?
In short, honey is the hard work of honey bees. First of all, the bees gather nectar en masse from various flowers. Only when the need for nectar to feed the colony and raise bee larvae is met, the leftovers are further processed into honey.
In this process, the bees first reduce the water content of the nectar. This is then filled into so-called honeycomb cells. By fanning the nectar with their wings, the bees then reduce the water content of the nectar even further so that the honey has a certain firmness. Once this is the case, the honey is ready. Now the bees just cover it with a thin layer of wax to protect it from external influences.
What is honey actually made of?
Honey consists mainly of sugar. This will not surprise most people, because the typical sweetness of honey suggests that it contains a lot of sugar. Strictly speaking, honey consists of 98 percent sugar and water.
The remaining two per cent are nevertheless crucial. Because important minerals, proteins, vitamins and enzymes are hidden in them. The exact composition depends on the type of honey. Because every honey is made from different flowers. Thus it varies from bee colony to bee colony and also from season to season.
What honey can do
The positive and health-promoting effects of honey on our bodies were discovered thousands of years ago.
The iron and sodium in honey, for example, strengthen our immune system. Thus, minor illnesses can be prevented. Another component of honey is glucose oxidase, which has a disinfecting effect on our entire body and is therefore a good support for gastrointestinal diseases.
Most important, however, are the so-called flavonoids. They have an anti-inflammatory effect and can be used, for example, in the fight against viruses.
According to a study, it can thus even accelerate wound healing. Therefore, a number of creams whose main ingredient is honey are available for purchase.
Honey can also help against dry and chapped lips. Especially in the colder seasons, we often have to struggle with chapped lips, so it's worth reaching for honey. Simply apply a little honey to your lips every evening and leave it on well overnight. The honey forms a protective layer and helps the lips to regenerate.
Honey is also said to help destroy cancer cells. However, this topic is still very controversial, even though there are already studies that confirm this.
Which honey is best?
When buying honey for any purpose, you should always look for high-quality honey. It is advisable to keep your hands off honey in plastic containers, conventionally produced honey and very cheap types of honey right from the start.
Instead, look for seals from local beekeepers. In addition, it is always advisable to buy organic honey, as you can be sure that it does not contain any unhealthy additives. In addition, the beekeepers with such a seal have committed themselves to maintaining the high quality standards.
Conclusion
In conclusion, it can be said that honey has been used for a long time to improve our health. The positive effect on our body and our health has been confirmed in many cases. Especially in the case of minor problems, such as chapped lips, it is worth trying a treatment with honey.
In addition, many medicines made from honey are very easy to make at home. Creams in particular are very easy to make yourself.
However, care should be taken to use a high-quality honey, ideally from a local beekeeper or an organic honey.
Therefore, it can't hurt to get an idea of the special effect of honey yourself.