Product number:
978-3-7576-0113
Product information "Mitochondrial therapy - The practice book"
Mitochondrial therapy: revitalise your cellular power plants with holistic and easy-to-use methods
- Get rid of persistent fatigue and sleep problems, allergies and autoimmune diseases as well as other complaints with holistic mitochondrial therapy.
- Find out all about the importance of mitochondria as the powerhouses of the cell and how you can revitalise them through various measures.
- Discover the power of plants and find out how you can support your mitochondria with medicinal plants, nutrient combinations, chlorophyll and more.
- Find out which nutritional habits boost your energy production and enjoy delicious recipes that strengthen your mitochondria.
- With detailed treatment programmes on various topics, you can combat specific ailments and achieve a holistic sense of well-being.
Description of mitochondrial therapy
Do you suffer from chronic fatigue, sleep problems, allergies or autoimmune diseases? Then the cause could be a malfunction of your mitochondria. These little powerhouses in our cells are responsible for providing energy in our body and therefore play an indispensable role in our health. However, factors such as chronic stress, a lack of micronutrients or inflammation can cause them to become unbalanced, resulting in various complaints.
With holistic mitochondrial therapy, you can gently and naturally revitalise your mitochondria and thus achieve greater vitality and health. In this book, you will learn everything you need to know about these powerhouses of the cell and then familiarise yourself with various methods such as micronutrient therapy, detoxification of heavy metals, exercise, medicinal plant therapy and nutrition.
You do not need any previous medical or biological training, as the measures are easy to apply and are described in detail. However, you will learn a great deal about the most important connections in your body. Discover the power of plants and learn how medicinal plants, selected nutrient combinations, chlorophyll and more can support your mitochondria.
The right diet also plays a decisive role in the health of our mitochondria. Whether it's an alkaline diet, gut health, a plant-based diet or the power of herbs and sprouts - in this book you will find out which eating habits boost your mitochondria and can feast your way through numerous delicious recipes.
practical treatment programmes on various topics such as heavy metal detoxification, mental hygiene, anti-inflammatory therapy, sexuality, skin or healthy ageing enable you to combat specific ailments and achieve a holistic sense of well-being. With the practical 4-week therapy plan in the Bonustei.