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5-HTP for a good mood 60 capsules
€24.66*
Product description:5-HTP from the African
black bean.5-HTP is the direct precursor of serotonin and
therefore plays a key role in the body's own production of
serotonin.Increased production therefore has a positive effect on your
well-being and mood.It protects you from
mood swings and stress.
Symptoms of a serotonin deficiency:✔ Depression and anxiety✔ Inner restlessness and tension✔ Migraines and chronic headaches✔ Chronic muscle pain ✔ Sleep disordersRecommended dosage:Take 1 capsule dailywith sufficient liquid (200ml water).
Ingredients per daily portion
1 capsule
*NRV
5-HTP
50mg
**
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011**No nutrient reference values known
Base powder 220g
€23.00*
The alkaline powder compensates for the lack of minerals and alkaline substances and neutralises the acids.
The cell metabolism can work unhindered again, excess
stored acids are dissolved and excreted. Magnesium also supports the elimination of toxins
Your premium alkaline powder drink.✔ Improves your acid-base balance✔ Reduces tiredness & fatigue✔ Can help with heartburn
Consumption recommendation:Stir 2 heaped measuring spoons into 150-200ml water daily and drink.
Ingredients per daily serving
5g powder
*NRV
Potassium
1400mg
70%
Magnesium
375mg
100%
Calcium
800mg
100%
Sodium bicarbonate
1000mg
**
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011**No nutrient reference values known
Chlorella 90 Vegan Capsules
€20.24*
"Discover
the health benefits of chlorella algae: Detoxification, immune stimulation
and alternative tumour therapies"
Welcome, dear shop customers, to an in-depth insight into the
world of microalgae, especially chlorella algae. In this day and age, when
health and well-being are increasingly becoming the focus of attention, many
people are looking for natural ways to improve their quality of life. Chlorella
algae, these tiny but powerful organisms, have gained
enormous popularity in recent years. In this in-depth article, we
will explore together what chlorella algae are, what health
benefits they offer and how they can contribute to detoxification and immune stimulation
. We will also look at their potential role as an alternative tumour therapy
and discuss how best to take them. Join me
on this exciting journey and discover how these green wonders
of nature can enrich your life.
What is Chlorella algae?
Chlorella algae are single-celled, green freshwater algae characterised by their high
concentration of chlorophyll. This chlorophyll not only gives them
their characteristic green colour, but also plays a central
role in their impressive nutrient profile. Chlorella algae are among the
oldest known organisms on our planet and have evolved over
billions of years to survive in diverse environments.
Their ability to photosynthesise allows them to convert sunlight directly into
energy, making them an efficient and sustainable
source of nutrients. Chlorella algae are microscopic, which
means they are only visible under a microscope, but their
health benefits are anything but small.
What
are the health benefits of chlorella algae?
The health benefits of chlorella algae are diverse and
impressive. They are rich in vitamins, minerals, antioxidants and
essential fatty acids. Particularly noteworthy is their high content of
vitamin B12, which makes them a valuable source of nutrients for vegetarians and
vegans. Chlorella algae also contain a considerable amount of iron,
zinc and magnesium, which are essential for numerous bodily functions. The
antioxidants contained in chlorella help to fight free radicals and
can thus contribute to the prevention of chronic diseases. In addition,
chlorella algae are a source of high quality protein containing all nine
essential amino acids, which is important for muscle regeneration and repair
. These algae are therefore not only a
dietary supplement, but a real superfood.
How can chlorella algae contribute to detoxification?
Chlorella algae are known for their detoxifying properties and are often
used as a natural solution to support body detoxification. They
bind heavy metals such as lead, mercury and cadmium as well as other toxic
substances and promote their elimination from the body. The cell walls of
chlorella contain special fibres that can bind to these harmful substances,
which facilitates the detoxification process. This is particularly valuable in a
world where we are exposed to a variety of environmental toxins on a daily basis.
In addition, chlorella supports the function of the liver and kidneys, the
main organs for detoxification in the human body. Regular
intake of chlorella algae can therefore strengthen the natural detoxification capacity of the
body and improve general well-being.
How can chlorella algae support immune stimulation?
Supporting the immune system is another remarkable benefit of
chlorella algae. They contain beta-glucans, polysaccharides that are known
to boost the immune response. These beta-glucans stimulate the activity
of white blood cells, which are responsible for fighting infections and
pathogens. Chlorella also promotes the production
of interferon, a group of proteins that regulate the immune system and
strengthen the defence against viruses. In addition, the high content of
antioxidants in chlorella algae can help reduce inflammation in the body,
which in turn supports healthy immune function. By strengthening the
immune system in a natural way, chlorella algae can help to
maintain health and reduce susceptibility to disease
.
What
role does chlorella algae play as an alternative tumour therapy?
The potential role of chlorella algae as an alternative tumour therapy is an
exciting field of research. While the scientific community is still
in the process of understanding the exact mechanisms, there are indications that
Chlorella algae may have anti-carcinogenic properties. Some studies
suggest that chlorella can inhibit the growth of cancer cells and promote
apoptosis, or programmed cell death. In addition, the
immunostimulant properties of chlorella may help to strengthen the immune system
so that it can fight cancer cells more effectively. However, it is
important to emphasise that chlorella algae should not be seen as a substitute for conventional
cancer therapies, but as a possible supplement that
should be discussed with a doctor or oncologist.
Conclusion
In conclusion, chlorella algae is a fascinating
superfood with an impressive range of health benefits.
From detoxifying the body and boosting the immune system to
its potential role in cancer therapy, chlorella algae offer a
variety of ways to naturally
support health. While research continues to investigate the diverse effects of these
algae, it is clear that they can be a valuable addition to a
healthy diet and lifestyle. If you are thinking about
incorporating chlorella algae into your diet, you should speak with
a nutritionist or physician to find the best form and dosage for
your individual needs. Thank you for taking the time
to find out more about the wonderful world of chlorella algae at
. I hope this article has provided you with valuable insights and
inspiration on how you can naturally enhance your wellbeing
. Always remember that nature offers a wealth of resources,
which can help to promote our health. Chlorella algae is just
one example of the power of natural foods. With a
conscious approach to nutrition and an open mind to new superfoods
we can lay the foundations for a long and healthy life.
If you have any questions or would like further information, please contact our experts at
. Visit us in our shop or on our website,
to find out more about chlorella and other natural health products.
Stay healthy, active and positive - your health is your most valuable
asset.
Chlorella
Product description:
Chlorella vulgaris is a special form of freshwater algae that is exceptionally rich in nutrients. Chlorella provides both essential amino acids and essential fatty acids. Thanks to its many properties, chlorella algae can help prevent cardiovascular diseases such as arteriosclerosis, high blood pressure and high cholesterol levels. It contains the following minerals, among others: Calcium, magnesium, iron and zinc.
Ingredients: per capsule NRV*
Chlorella 500mg **
NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011
** No nutrient reference values known
Ingredients:
Chlorella, coating agent: hydroxypropyl cellulose
Golden Milk
€25.00*
Product description:Find
your moment of peace in the chaos of everyday life. One spoonful is all you
need to feel relaxed and refreshed. These types of spices
have been used in India and Ayurvedic medicine for thousands of years
for medicinal purposes, especially turmeric. In this
combination we have a natural anti-inflammatory, powerful
antioxidant, supports your digestion and with ginger is abundant in
natural vitamin C, magnesium, iron, calcium, potassium, sodium and
phosphorus.Curcumin and its benefits: ✔ Has an antioxidant and anti-inflammatory effect✔ Supports digestion & intestinal floraRecommended intake: Add one teaspoon of powder to 150ml of warm water, milk, porridge or smoothie. Mix well and then enjoy.Ingredients: Turmeric, ginger, cinnamon, pepper, cardamom, mace, aniseed, allspice, cloves, sweetener: sucralose
Joint complex 60 capsules
€25.90*
Product description: The
perfect combination of natural MSM and frankincense in an ideal
match. MSM a natural sulphur in special
quality & frankincense, the extract of natural tree resins with a very
high proportion of 70% total boswellic acids. Ideal for supporting
mental function, supports mucous membranes, beneficial for our
digestive tract and, among other things, has extremely positive effects on the
joints. It is said to have improved
effects on rheumatic complaints.✔ For joints & bones✔ Anti-inflammatory✔ Helps with bursitis or muscle pain✔ Optimises regenerationRecommended dosage:Take 4 capsules dailywith sufficient liquid (200ml water).
Ingredients per daily portion
4 capsules
*NRV
MSM
1600mg
**
Frankincense
1600mg
**
- of which: 70% boswellic acids
1120mg
**
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011**No nutrient reference values known
Liver with milk thistle
€25.90*
Product description:Your herbal liver
booster!The liver is an organ that has to cope with many
harmful substances like no other.It is therefore all the more important that
we ensure that the liver is supported.The liver is also
significantly involved in protein, fat and sugar metabolism. It
cleanses and stores important fat-soluble vitamins such as A, D, E and K
as well as water-soluble B9 (folic acid) and B12 vitamins.The important
natural substance silymarin from milk thistle protects and strengthens your
liver.✔ Supports liver metabolism✔ Prevents & protects the liver✔ Strongly anti-inflammatoryRecommended dosage:Take 1 capsule dailywith sufficient liquid (200ml water).
Ingredients per daily portion
1 capsule
*NRV
Milk thistle extract
500mg
**
- thereof: silymarin
400mg
**
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011**No nutrient reference values known
Multivitamin Premium
€31.50*
Product description: Your
"All in One" vitamin supply with Q10, silicon, quercetin and more!Our multivitamin product is your basic supply with a full
spectrum of vitamins, minerals and valuable vital substances.It
is perfect for a comprehensive supply of nutrients and for
supporting the maintenance of your vitality, especially during physical
and mental stress.✔ For energy, nerves & immune defence✔ For vitality & well-being✔ Strengthens your skin, hair & nails✔ For thyroid & cellsRecommended dosage:Take 2 capsules dailywith sufficient liquid (200ml water).
Ingredients per daily portion
2 capsules
*NRV
Vitamin A
800µg
100%
Vitamin D3
10µg
200%
Vitamin E
24mg
200%
Vitamin K2
150µg
200%
Vitamin B1
2,2mg
200%
Vitamin B2
2,8mg
200%
Vitamin B3
32mg
200%
Vitamin B5
12mg
200%
Vitamin B6
2,8mg
200%
Biotin
100µg
200%
Folic acid
400µg
200%
Vitamin B12
5µg
200%
Vitamin C
160mg
200%
Chromium
80µg
200%
Iron
28mg
200%
Iodine
300µg
200%
Copper
2mg
200%
Selenium
110µg
200%
Manganese
4mg
200%
Molybdenum
100µg
200%
Zinc
20mg
200%
Boron
4mg
**
Silicon
20mg
**
Q10
100mg
**
Quercitin
100mg
**
Grape seed extract
400mg
**
- Antocyanidins
390mg
**
- OPC
202mg
**
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011**No nutrient reference values known
Nattokinase complex
€25.60*
NattokinaseNattokinase, often abbreviated as NK, is an enzyme used as a supplement in complementary medicine. It was originally extracted from fermented soya beans.Ingredients 1 capsule:Nattokinase: 100mg- of which enzyme activity: 2000 FUAlfaAlfa Mix: 90mgL-lysine: 75 mgL-proline: 60 mgMilk thistle: 30mg- of which silymarin: 24 mgRed clover: 15 mgVitamin C: 6 mgVitamin B3: 5 mgQ10: 5 mgL-cysteine: 5 mg
Organic Super Greens
€25.00*
Would you like to be healthier, fitter and eat more greens
? Then we have the solution for you. The superfood powder
is rich in natural micronutrients such as vitamins A, C, D, K, calcium,
iron and potassium. Enrich your diet with the best of
nature and provide your body with nutrient-rich super greens. The
unflavoured version contains nothing but these ingredients in their
juicy green glory. It is also high in fibre and easy
to use.✔ More vitality & immune defence✔ Can have a detoxifying effect✔ Supports the stomach & intestinesRecommended dosage: Add one teaspoon of powder to 150ml of warm water, milk, porridge or smoothie. Mix well and then enjoy.Ingredients:Alfalfa
(50% alfalfa* germinated & ground, 50% alfalfa seeds* (powdered)
Spirulina*, Chlorella*, Nettle*, Lithothamnium Calcareum*,
Moringa*, Lucuma*, Wheatgrass**from certified organic farming
Selenium 50- 30 ml
€15.99*
"Discover
the health benefits of selenium - Everything you need to know
!"
Welcome to our health blog! Today we are focusing on a
topic that is often overshadowed by other nutrients, but nevertheless plays a
central role in our health: selenium. Although this trace element is
only present in small quantities in our body, its importance
for various bodily functions should not be underestimated. In this comprehensive
article, we will take an in-depth look at selenium. We will explain exactly what selenium
is, why it is so important for us, which foods contain it
and how much we need every day. We will also look at the
benefits and possible side effects of selenium as a dietary supplement
. Take a moment to immerse yourself with us in the
world of this fascinating micronutrient.
What is selenium?
Selenium is a chemical element with the symbol Se and atomic number 34. It
belongs to the group of halogens and can be found in nature in various minerals
as well as in water and soil. In medicine and
nutritional science, selenium is classified as an essential trace element,
which means that our body cannot produce it itself and must therefore
absorb it through food. Selenium is a component of important enzymes,
which are known as selenoproteins and fulfil a variety of tasks in our
organism. Among other things, these enzymes are crucial for
regulating metabolism, supporting the immune system and
protecting cells from oxidative stress. The concentration of selenium in the body
is very low, and yet it is of enormous importance for our
health.
Why is selenium important?
The importance of selenium for the human body is complex. One
of its main tasks is to strengthen the immune system. Selenium helps
our immune system to work effectively and protect us from pathogens
. It is also involved in the production of thyroid hormones
, which are essential for the regulation of metabolism. In addition,
selenium has antioxidant properties, which means that it helps
to protect cells from the damaging effects of free radicals.
These free radicals can lead to cell damage and thus to a variety of
diseases, including cancer and cardiovascular disease.
selenium also plays a role in detoxifying the body by supporting the
excretion of heavy metals. Last but not least, selenium is important
for maintaining fertility, especially in men, as it influences
sperm formation and quality.
What foods contain selenium?
Selenium is found in a wide variety of foods, making a balanced
diet the best source of this trace element. Animal products such as fish and seafood - especially
tuna, salmon and prawns - are particularly rich in
selenium. Meat, especially offal such as
liver, also contains selenium. For vegetarians and vegans, on the other hand,
foods such as Brazil nuts, sunflower seeds and wholemeal products
are recommended sources of selenium. Eggs and dairy products also contribute to
selenium intake. However, the selenium concentration in plant-based foods can
vary greatly
depending on the selenium content of the soil in which they are grown. It is therefore important to eat a varied diet to cover
your selenium requirements.
How much selenium should you consume every day?
The recommended daily intake of selenium can vary depending on age, gender
and living conditions. According to the German Nutrition Society
(DGE), the recommended intake for adult men is around 70 micrograms
and for adult women around 60 micrograms per day. Pregnant women and
breastfeeding mothers have a slightly higher requirement. It is important to emphasise that
an overdose of selenium can lead to health problems, so
intake should be kept within reasonable limits. A balanced
diet, which includes selenium-rich foods, usually covers the
daily requirement. Only in rare cases, such as a proven
deficiency, may a higher dosage be necessary in consultation with a doctor or
nutritionist.
What are the benefits of taking selenium as a dietary supplement?
Taking selenium as a dietary supplement can be beneficial in certain
situations.
In particular, people who cannot
get enough selenium from their diet due to dietary restrictions or certain health conditions may benefit from
supplementation. Supplements can help to
prevent or correct a deficiency and thus ensure the health
benefits of selenium, such as supporting the immune system and protecting against
oxidative stress. Furthermore, the additional intake of
selenium can be useful for people with thyroid disorders, as selenium is important for the
function of the thyroid gland and hormone production. However,
the intake of selenium as a dietary supplement should always be taken with caution
and ideally after consultation with a specialist.
What side effects can occur?
Although selenium offers many health benefits in appropriate amounts,
excessive intake can lead to side effects. Symptoms of
selenium overdose, also known as selenosis, include
gastrointestinal discomfort, hair loss, fatigue and nerve damage. In severe
cases, it can even lead to heart problems and kidney failure. It is therefore
crucial not to exceed the recommended daily dose. When taking
selenium as a dietary supplement, care should always be
taken to ensure that the dosage corresponds to individual needs and is not
taken without a doctor's recommendation. People who eat a balanced diet generally do not need any additional selenium supplements
. If you are unsure about your
own selenium supply, a blood test can provide clarity.
Conclusion
Selenium is an essential trace element that plays a key role in our
health. It supports the immune system, protects against oxidative
stress and is important for thyroid function and fertility
. A balanced diet that includes a variety of selenium-rich
foods is usually sufficient to cover the daily requirement
. Taking selenium as a dietary supplement can be useful in certain
cases, but should always be done responsibly and under
professional advice to avoid side effects. We hope that
this article has given you an in-depth insight into the world of selenium
and that you now have a better understanding of why this trace element is so important for our
health. Stay healthy and make sure you eat a nutritious
diet to provide your body with all the important micronutrients.
Ingredients:per drop/sprayNRV*
Selenium
50µg
91%
* NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011
Ingredients:Vegetable glycerine, water, sodium selenate
Stress Forte 60 capsules
€28.90*
Product description: Our
Stress Forte complex is the ideal companion for people with a
stressful everyday life, stress-related exhaustion symptoms or
simply to bring body & mind back into balance.Stress Forte
contains specially selected ingredients and natural active ingredients that
ensure improved mental strength and your physical well-being
.✔ Vitamin B6 reduces tiredness & fatigue✔ Vitamin B6 supports hormonal activity✔ Helps to reduce cortisol levels✔ Ashwagandha strengthens innerbalanceRecommendedintake:Take 2 capsules dailywith sufficient liquid (200ml water).
Ingredients per daily portion
2 capsules
*NRV
Ashwagandha KSM66
300mg
**
Magnesium
58mg
15%
Panax Ginseng
200mg
**
- thereof: ginsenosides
20mg
**
Rhodiola Rosea (Rhodiolife)
200mg
**
L-Arginine
200mg
**
Hop extract
50mg
**
Melissa extract
50mg
**
Passion flower extract
50mg
**
Vitamin B6
11mg
800%
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011**No nutrient reference values known
Vitamin D3+K2
€27.72*
"Vitamin
D3+ K2: Why you need it and how it helps you!"
Welcome, dear shop customers, to a comprehensive insight into the
world of dietary supplements, especially the interaction of vitamin D3
and K2. In today's society, where health and well-being
are becoming increasingly important, it is crucial to provide our
bodies with all the necessary nutrients. In this article,
we will focus on two vitamins that play a key role in our
health. We will explore what exactly vitamin D3 and K2 are,
why they are so important for us, which supplements contain them
, how they work, how much you should take and what
side effects can occur. Get ready for an in-depth
analysis that will help you make informed decisions for your health
.
What is vitamin D3+K2?
Vitamin D3, also known as cholecalciferol, is a fat-soluble vitamin,
which plays a central role in calcium homeostasis and therefore in
bone health. It is synthesised by the skin under the influence of sunlight
or can be taken in through food and food supplements
. Vitamin K2, also known as menaquinone, is also
fat-soluble and essential for blood clotting and the regulation of
calcium in the body. It supports the storage of calcium in the bones
and prevents its deposition in the blood vessels, which can lead to arteriosclerosis
. The combination of vitamin D3 and K2 has proven to be particularly
effective, as they act synergistically and thus reinforce the positive effects of
each other.
Why is vitamin D3+K2 important?
Vitamin D3 and K2 play a crucial role in maintaining
a number of bodily functions. Vitamin D3 not only promotes the absorption
of calcium and phosphate from the intestine, but also influences the immune system
and can protect against various diseases. Vitamin K2 is important for the
utilisation of calcium to maintain healthy bones and teeth and
simultaneously promote cardiovascular health. A deficiency of any of these
vitamins can lead to serious health problems, such as osteoporosis or
cardiovascular disease. Therefore, it is important that we maintain adequate
levels of both vitamins in the body to ensure long-term health
and well-being.
Which dietary supplements contain vitamin D3+K2?
There are a variety of dietary supplements on the market that offer vitamin
D3 and K2 in different forms and dosages. They are often offered in
the form of capsules, tablets or drops to enable easy
and customised intake. When choosing a
dietary supplement, it is important to pay attention to the quality and origin of the
ingredients, as well as the ratio of D3 to K2, in order to achieve
optimum effectiveness. Some supplements combine these vitamins
with other nutrients such as magnesium or omega-3 fatty acids to further enhance the
health effects.
How does vitamin D3+K2 work?
The mode of action of vitamin D3 and K2 is complex and affects various
areas of the body. Vitamin D3 promotes the absorption of calcium in the intestine and
its incorporation into the bones. Vitamin K2 in turn activates proteins that
incorporate calcium into the bone matrix and keep it out of the artery walls.
These two vitamins therefore work hand in hand to ensure that
calcium is utilised effectively, which is essential for strong bones and healthy blood vessels
. In addition, vitamin D3 also has an influence on
cell division and the immune system, while K2 may even play a role in
preventing certain types of cancer.
How much vitamin D3+K2 should you take?
The recommended daily dose of vitamin D3 and K2 can vary and depends
on various factors such as age, gender, lifestyle and individual
health conditions. It is generally recommended to speak with a doctor or
nutritionist to determine the optimal dose for individual
needs. For vitamin D3, general recommendations
are often between 800 and 2000 I.U. (International Units) per day, while for
vitamin K2 there are no standardised guidelines, but dosages
of 100 to 200 µg (micrograms) per day are often suggested. It is important
not to take high doses on your own as this can lead to side effects
.
Side effects of vitamin D3+K2
Although vitamin D3 and K2 are considered safe when taken in the correct dosage, high
doses can lead to side effects. Too much vitamin D3 can cause hypercalcaemia,
hypercalcaemia, hypercalcaemia, hypercalcaemia, hypocalcaemia, a
condition in which blood calcium levels are too high, which can lead to kidney stones,
nausea and weakness. Overdose of vitamin K2 is less common,
but there may be interactions with certain medications, primarily,
specifically, primarily, primarily anticoagulants. It
is therefore essential to seek medical advice before taking
supplements, especially, specifically, predominantly, mainly,
primarily if you are already taking medication or have pre-existing conditions.
Conclusion
To summarise, vitamin D3 and K2 play an invaluable
role in our health and their combined use in
supplements can help to prevent deficiency symptoms
and promote general health. However, it is of the utmost
importance that you inform yourself about the correct dosage and possible
interactions and use these vitamins responsibly
. Remember that food supplements should not replace a balanced
diet and a healthy lifestyle, but rather complement
them. We hope that this article has helped you to develop a deeper
understanding of the importance of vitamin D3 and K2 and that you are now
able to make informed decisions for your health.
Stay healthy and take care of yourself!
Ingredients:per drop / sprayNRV*
Vitamin D3
25µg
500%
Vitamin K2
20µg
26,5%
* NRV...% of the nutrient reference value according to VO (EU) 1169/2011
Ingredients without flavour:MCT oil, vitamin D3, vitamin K2 menaquinone Mk7 all trans (K2 Vital®)Ingredients with flavouring:MCT oil, vitamin D3, vitamin K2 menaquinone Mk7 all trans (K2 Vital®), flavouring, sweetener: sucralose
ZMA 90 Vegan Capsules
€34.90*
Product description: The
active ingredient symbiosis of a high-quality magnesium salt and the
corresponding zinc compound impresses with its high bioavailability
and stomach-friendly absorption.ZMA combines the benefits of
magnesium and zinc in one capsule to provide your body with
sufficient micronutrients.✔ Against tiredness & fatigue✔ Improves muscle functions & protein synthesis✔ Strengthens immune system & cognitive functions✔ For electrolyte balance
Recommended daily intake: Take 2 capsules daily with sufficient liquid (200ml water).
Ingredients per daily portion
2 capsules
*NRV
Magnesium
280mg
75%
Zinc
15mg
150%
*NRV...% of the nutrient reference value according to Regulation (EU) 1169/2011